Healthy Love

To be healthy, eat balanced, do exercises and love much. Martin Luther King Jr., Mahatma Gandhi, Nelson Mandela, Mother Teresa and many others, understood that the best way to defend against enemies, is love. By nature, people tend to respond with hate to hate and therefore taught the old school: an eye for eye, a tooth for tooth, that is, aggression by aggression. But Jesus taught us to turn the other cheek and love our enemies rather than hating them, and that is a very different answer. According to the teachings of Jesus, perfection is to respond with the love of God, rather than yield to human instincts. It is also healthy because it is medically proven that hatred makes you sick and love heals you. If during your life you have fueled the hatred in your heart, it is time to change and God created love as the only medicine to cure hatred. God wants for you, a life full of love, healthy and ... eternal.